What Causes a Herniated Disk: Main Factors & Risks Explained

September 23, 2025

Understand what causes a herniated disk and the key factors that raise your risk. This guide explains how aging, injuries, repetitive strain, and lifestyle habits weaken spinal discs, what symptoms to watch for, and how early diagnosis can help protect your spine and prevent long-term nerve damage.

Recovery Time for Lumbar Spinal Stenosis Surgery: What to Expect

September 23, 2025

Understand what to expect during recovery from lumbar spinal stenosis surgery. This guide covers typical healing timelines, key factors that influence recovery speed, and the role of physical therapy, pain management, and lifestyle choices in helping patients regain strength and return to normal activities within three to six months.

Lumbar Stenosis Surgery: Everything You Need To Know

September 23, 2025

Get a clear overview of lumbar stenosis surgery—when it’s recommended, the main procedures (like laminectomy and decompression), recovery expectations, and potential risks. This guide explains how surgery relieves nerve pressure, improves walking, and helps patients regain mobility when other treatments no longer work.

Lumbar Stenosis Surgery Options: Procedures, Outcomes & Risks

September 23, 2025

Get a clear overview of herniated disk surgery—when it’s recommended, the main procedures available, recovery expectations, and possible risks. This guide helps patients understand treatment options like microdiscectomy, fusion, and disc replacement, so they can make confident decisions for lasting spine health.

Herniated Disk Surgery: Procedures, Recovery, and Risks

September 23, 2025

Learn everything about herniated disk surgery—from when it’s needed to the different procedures, recovery timelines, and potential risks. This guide explains surgical options like microdiscectomy, spinal fusion, and disc replacement, plus key recovery tips to help you make an informed decision and protect long-term spine health.